About Us
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🏀 Eddie Brown Academy Overview
Mission & Purpose
Founded to provide high-quality sports education and recreational programs, Eddie Brown Academy strives to serve participants of all ages and skill levels. instagram.com+8eddiebrownacademy.com+8gocamels.com+8
Programs Offered
The Academy offers a range of training opportunities, including:
- Youth and adult basketball clinics
- Skill development sessions covering fundamentals, shooting, dribbling, and defense
- Recreational leagues and seasonal camps
- Personalized coaching tailored to individual needs
Philosophy & Approach
Eddie Brown Academy emphasizes holistic development, focusing not only on athletic ability but also on teamwork, discipline, and character. They aim to nurture players physically, mentally, and socially.
Impact & Community
Although specific details like staff biographies and success stories aren’t listed online, their mission indicates a commitment to community growth and providing accessible sports education.
🏀 1. Ball Handling
- Dribble every day: Use both hands, stationary and on the move.
- Use cones/chairs for changing direction and improving footwork.
- Dribble low & tight: Keep the ball below your waist and close to your body.
- Practice with pressure: Have someone guard you or use a resistance band.
Drills:
- Zig-zag dribbling
- 2-ball dribbling (alternate, same time)
- In-and-out, crossover, behind-the-back, spin moves
🏀 2. Shooting
- Form first: Master proper shooting mechanics before moving to long range.
- Consistency over range: Hit 8/10 from short range before stepping back.
- Use the “BEEF” method:
- Balance
- Eyes on the target
- Elbow in
- Follow-through
- Balance
Drills:
- Form shooting (close to the hoop)
- Spot shooting (5 spots, 10 shots each)
- Game-speed shots off the dribble or pass
🏋️♂️ 3. Strength & Conditioning
- Footwork matters: Ladder drills, cone agility, jump rope.
- Leg strength: Squats, lunges, and box jumps improve vertical and endurance.
- Core work: Planks, Russian twists, and med ball throws for balance and control.
- Endurance: Sprints, suicides, or full-court drills.
4. Basketball IQ
- Watch film: Study great players—notice how they move without the ball.
- Learn plays and spacing: Understand your role in different offensive and defensive sets.
- Ask questions: Talk to your coach about reads, timing, and positioning.
5. Defense
- Stay low: Keep a wide base, active hands.
- Slide, don’t cross feet: Work on defensive slides daily.
- Anticipate, don’t react: Watch your opponent’s midsection, not the ball.
Drills:
- Closeouts with hand up
- Mirror drills
- 1-on-1 full-court defense
6. Mental Toughness
- Push through fatigue: Train under pressure and when tired.
- Positive self-talk: Keep confidence high even after mistakes.
- Goal setting: Set daily, weekly, and monthly improvement goals.
EDDIE BROWN ACADEMY
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